Saturday, February 4, 2012

Saturday morning 10 mile

Had an exhilarating 10 mi run this morning. It was sensory overload for me because I tried a new route. I enjoyed road, trail, and gravel throughout the run. While in the woods I had to take off my headphones just to be able to take in all the new scenery and noises. Thankfully, I only had one dog run in that was quickly resolved. I also learned that taking a little time off from my 6 day training cycle was a great idea. My legs felt good today and I was fresh for the run. Looking forward to the Yargo half coming up in a few weeks.

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