Hate time off...

So, last week I gave my six day plan a break for the first time in a long while. I put the weights down and just continued my 3 day run plan. It worked out great and I was feeling super refreshed to start lifting this week until.....I got sick. So..I'm now one run into this week and I've forced myself not to lift or do anything else since my last run. The only aid is the fact that my team of motivators and workout partners is also sick. Aside from that..it has been horrible trying not to workout. One of my training partners has the same issue and we both feel like we are wasting away into weakness. These times really point out my complex with lifting and running and missing workouts as well as resting. I guess sneezing and blowing my nose while typing this should be my cue to give things a break. The current plan is to get in two more runs this week as long as the bug goes away. If all goes well, I'm looking for a Friday/Sat run.. Counting kcals has been my only way to stay connected with my fitness goals for now..