A funny interesting glimpse into the life of Dave. Topics may include gaming, everyday life, exercise, outdoor adventures, family, trips, work adventures, and pets.
Thursday, December 20, 2012
FS and OHS with sprints in between
Mixed sprints in after every set of front squats and overhead squats today which trashed my legs much more than I had originally planned on....solid workout though. It was a great way to kick off the break!
No comments:
Post a Comment