The "Eat Like an Adult" List
* Poultry
* Sausage
* Bacon
* Fish
* Shellfish, if you're not allergic to it
* Canned Tuna
* Salmon (in the can or fresh: the king of grilled foods!)
* Eggs (buy them in the five dozen containers)
* Heavy Cream, for coffee, if you use it
* Real butter, if you use it
* Cheese, (okay for some people, not for others)
* Salad Greens: everything you can eat raw!
* Vegetables (I use frozen bags and just microwave them as a side dish)
* Lemons and limes to sweeten drinks and squeeze on fish and salads
* Herbs/Spices
* Olive Oil
* The best "in-season" fruit
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