Tuesday, October 4, 2011

Iron Dungeon

So, this posting initiated from our recent new camera purchase. Kate and I had to get a new camera before the baby comes so I may or may not have decided to learn to use the camera via weight room photos.. I was just hoping to practice taking some shots a give a glimpse of our work out room.
                                               Power tower pull up bars...spent many evenings hanging from these..
                                         Overview of the power tower, weight tree, and treadmill in the background.
                                    Weight tree with some extra bars....
                                             Weighted vest or what I like to call the torture vest, knocked out two miles with this thing one night around the subdivision and burned out the knees for a few days.
                                                 Another shot of the weight tree
                                                 The back to the roman chair portion of the power tower

                                           Treadmill that has a good many miles on it and was getting used a good bit until I started getting into long runs and the treadmill became too boring
                                           Overall shot of the bench area
                                      My dad bought me this book at a library sale for 75cents I have been using it for the last 5 years off and on.





Shot of the pushup bars on the power tower, spent a lot of nights here and also use them to transition between burpees

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